Régime Best Selection of Diet for Real Man
It is time to apply régime. It is a name of popular diet done by man. When it talks about diet for man, a juice can become the best solution. Consumption of fruit or vegetable juice is now increasingly interested in people, especially men because in addition to making the body healthier, nutrient-rich juice can also help the skin look fresh and radiant. In addition, drinking the juice may be one way to lose weight quickly.
Vegetable and fruit juices detoxify alias work with the disposal of toxins from our body. The effects of the disposal of the toxin are more ideal body shape, body healthier and smoother skin. Here are some fruit juice recipes for weight loss.
The ingredients you need to make the first diet juice are 2 grapefruit, 3 lemons, ginger taste, and one tablespoon of honey. Wash and peel all the ingredients and then cut into pieces and blend until smooth. Before you can add honey consumption. This diet juice can be consumed several times a day to your diet program successfully.
Grapefruit contains a substance that works to burn fat and pectin which helps facilitate digestion because it is rich in fiber. Honey efficacious to kill bad bacteria in the body, antioxidants, and can accelerate blood circulation. Lemon serves to dissolve the toxins and fat from the body also improve liver function. While ginger believed to increase the secretion of digestive fluids in the stomach so that your metabolism more smoothly.
You need materials in the form of 150 grams of pineapple, 1 orange sweet, 1 slice ginger, and 100 ml of boiled water. Rinse all the ingredients and then cut into pieces and blend with the water. Immediate consumption so the juice is ready and you also may add a little ice cubes so that more fresh juice. Well, it is not hard not to practice how to lose weight quickly and naturally? By making juice from inexpensive materials readily available and you can get slim body ideal dreams.